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Check My Diet

Diet Analysis & Counseling Program

Trying to lose or gain  weight? Are you meeting your WEIGHT  MANAGEMENT goals?  Need help?

Carbohydrate loading can improve your performance during an ENDURANCE event. Got CARBS?

Dietary fiber is an essential part

of a healthy diet. 

 Is your FIBER intake enough?

Too much fat can be harmful. How much SATURATED FAT and CHOLESTEROL are you consuming daily?

Being underweight and obesity increases the risk of many diseases and health conditions.  On the other hand, physical activity reduces certain risks such as heart disease and diabetes.  We can help you reach and maintain a healthy body weight by evaluating your caloric intake and expenditure.    contact us 

our services... 

è  In-depth diet history interview 

è  Diet analysis & report

è  Counseling 

è  Follow-up sessions (1-on-1, email, or phone) 

Click here to print your food intake record

 

PO Box 290256, Tampa,  Florida

(813) 385-3205

info@dietaryservices.us

www.dietaryservices.us


monthly article on preparing foods safely in your own home for you & your family.

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